Good health can be achieved by doing three things: Alkalize, Hydrate and Detoxify. We get these three things when we drink Ionized Alkaline Water. Ionized Water is negatively charged or has a negative oxidation potential (ORP). Essentially, this means Ionized Water is a very potent anti-oxidant. Our bodies cannot survive without negative ions. Another way this may be stated is the more positive ions we feed ourselves, the faster we age.
The simple chemistry of Ionized Water is to charge the water via electrolysis, creating negative (-OH) and positive ions (+H), then separating them through a membrane. All of the research done on ionized water has arrived at the same conclusion: Alkalized Ionized Water benefits everything it comes in contact with as long as it is used correctly. Ionized Water has a lower surface tension than tap water which allows the body to absorb it faster. It passes into cells easier than non-ionized water helping to transport nutrients into and toxins out of our cells.
By the age of 60, many people suffer from dehydration which may manifest in conditions such as constipation, dry skin and dry hair, lack of energy and a myriad of other conditions. The body needs large amounts of water to flush out our digestive system between meals. Exercising provides far greater benefits when the body is properly hydrated. One percent dehydration causes a 5% drop in athletic performance. I always hydrate myself with either Alkalized Ionized Water or freshly juiced vegetables before exercising.
Just drinking liquid will not hydrate you. Many of the liquids people drink are actually dehydrating such as: softdrinks, caffeinated drinks and alcoholic beverages. Dehydrated bodies are toxic bodies and ripe for disease. Under normal everyday conditions, the average adult requires 1.5 – 2 gallons of water each day mostly consumed between meals.
Acidic foods and beverages will destroy our health and hasten the aging process. Alkaline foods and Alkalized Ionized Water will restore and maintain our health through greater oxygenation, hydration and detoxification of our bodies. Purified water created via reverse osmosis or distillation is stripped of minerals and oxygen and when taken will attach to minerals in the body and flush them out leaving us in a mineral and oxygen depleted state. Purified water is dead water meaning it is void of oxygen and has a positive ORP. We should strive to consume substances that have a negative charge or negative ORP such as Alkalized Ionized Water and raw foods.
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